BALANCE & FLOW Workshop Series
$400.00
Skip to product information
BALANCE & FLOW Workshop Series
$400.00
Find Balance & Flow
A 4-part wellness journey that blends science and self-care to help women and girls understand their bodies, restore balance, and create routines that truly work for them.
What's Included:
- 4 weekly 1-hour personalized coaching sessions
- Expert education and guidance tailored to your goals
- Convenient virtual sessions via Zoom
- Ongoing support throughout your transformation journey
Program Benefits:
Through engaging workshops and guided coaching, you’ll walk away with practical tools, science-backed knowledge, and an intuitive approach to health that you can adapt at every stage of life.
- Nourish your body with food that fuels hormones and energy.
- Power up your metabolism and steady your blood sugar for lasting vitality.
- Align with your body’s natural cycles for less stress and more flow.
- Reset your mind and lifestyle to create a personalized, feel-good wellness plan.
This isn’t about “perfect wellness” — it’s about learning to listen, adjust, and thrive in your own body.